Request an Appointment

Making Life Sweet?

April 26, 2019

Filed under: Dental health,General Dentistry — PM Blogger @ 8:00 am

Most of us consume far too much sugar. That isn’t exactly a news flash, but at Ritchie Dental Group in Marble Falls TX, we want to remind you what sugar can do to your teeth, and what you can do about it.

We get cavities when acids in the mouth attack the enamel and dentin of the teeth. The acid is produced by bacteria in plaque, that sticky film that forms on the surfaces of teeth. When sugar is introduced it interacts with the bacteria in the plaque, and makes the acids, which attack the teeth and cause cavities.

That’s why it is so important to choose food and drink wisely. But it isn’t easy, is it? Sugar seems to be in just about everything. Health experts say the average person in the United States consumes about 19.5 teaspoons of sugar every single day. That is twice as much as is recommended by the American Heart Association!

Knowing how much sugar is in the food that you buy is vital: not just to your teeth, but to your overall health. Reading ingredient labels on processed foods is essential.

Of course, some things are obvious. Eliminate or minimize the sweet stuff, like soda, candy, cookies, cakes, and donuts. Sweet things may seem to make life worthwhile, but there is a high cost.

If you have an incurable sweet tooth, you might try softening the blow by eating more fruit. The natural sugars in fruit aren’t as harmful as those in processed foods. And remember this: a very wise person once said that we like the things that we learn to like.

At Ritchie Dental Group in Marble Falls TX we care about the dental health of each of our patients. So cut back on sugar, brush your teeth at least twice a day, don’t forget to floss, and see us for a professional cleaning and checkup every six months. Our services include general and family dentistry, and cosmetic dentistry. Schedule your next appointment with us today.

Contact Ritchie Dental Group:

830-637-7227

Location (Tap to open in Google Maps):

1000 Marble Heights Dr, Marble Falls TX
Marble Falls, Texas
78654

 

No Comments

No comments yet.

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.

Have us call you!

Just fill out the form below and our office will call you right away.


Ritchie Dental Group Ritchie Dental Group offers excellent family dentistry services as well as cosmetic dentistry, dental implants, sedation dentistry, Invisalign, and more in Marble Falls and Brady, TX. Call us today to schedule your appointment! Brady, Marble Falls, Texas
Ritchie Dental Group - Marble Falls Ritchie Dental Group in Marble Falls offers the finest dental services in Burnet County. Our services include cosmetic, restorative, laser, sedation, general, neuromuscular, and emergency dentistry as well as orthodontics. Call us today to schedule your appointment! 830-637-7227
1000 Marble Heights Dr Marble Falls TX 78654
Ritchie Dental Group - Brady Ritchie Dental Group in Brady offers the finest dental services in McCulloch County. Our services include cosmetic, restorative, laser, sedation, general, neuromuscular, and emergency dentistry as well as orthodontics. Call us today to schedule your appointment! 830-637-7227
2001 Nine Rd Brady TX 76825