To put into perspective the importance of your gum health, think of how vital it is to have adequate soil for crops to grow, the latter being equivalent to your teeth. Just as a horticulturist focuses on the condition of the soil, you should apply the same attention to caring for your gums. Not only will this contribute to maintaining functional and attractive teeth, but it will also enhance your overall wellness. Read on to get some expert tips on how to prevent gum disease in Brady.
Oral Bacteria – Friends or Foes?
Because acute oral bacteria growth is the primary cause of gum disease, it would seem that the microorganisms are the nemeses of your dental wellness. The reality, however, is that life can’t be sustained without bacteria. The focus, then, should be on maintaining balance instead of trying to eliminate them completely.
Here are some simple steps you can start implementing immediately:
- Monitor your consumption of sugar since it’s the preferred food of oral bacteria.
- Be sure to drink at least a glass of water after a meal so there will be less debris to cling to your teeth.
- Brush and floss at least two times a day to rid your mouth of leftover particles from eating or drinking.
- Incorporate mouthwash into your oral hygiene regimen to help flush debris and bacteria from your mouth.
While these activities will provide a great base to build from, there is yet another key piece to the puzzle.
The Dentist as Your #1 Ally
In addition to practicing the best oral health habits, you should make it a priority to visit a dentist every six months for checkups and cleanings. Therefore, if there are any signs of gum disease on the horizon, the issues can be treated swiftly and effectively. Having any plaque and tartar buildup removed will also help to fortify your oral health.
Additionally, you’ll get expert tips on ways to improve your oral hygiene practices so you can experience the maximum benefits.
The Power of being Proactive
The more consistent you are in caring for your gums, the better the chances are of avoiding gum disease, which is the inflammation and infection of the soft tissue. While a dentist in Brady can provide the treatment necessary to restore your oral health, nothing beats prevention. Not only will it save you time and money, but it will also allow you to avoid any unnecessary suffering.
To experience the many benefits that await you, there is no time like the present to make the health of your gums a top priority!
About the Author
Dr. Greg Ritchie is a graduate of the University of Texas Health Science Center in San Antonio. A highly-skilled dentist, he received postgraduate training from the prestigious Las Vegas Institute for Advanced Dental Studies. Dr. Ritchie uses his vast knowledge and creativity to both treat and prevent gum disease at Ritchie Dental Group. He can be reached for more information through his website.